Erica Murray joins Lauren Mackler in a new book,
Freeing Godiva
A Woman’s Journey of Self-Empowerment!
Erica Murray, keynote speaker and author, has been selected from a nationwide search to be featured in Freeing Godiva; a highly successful book series from Tennessee based Insight Publishing. The book features best-selling author Lauren Mackler (Solemate: Master the Art of Aloneness & Transform Your Life). Erica Murray and Mackler are joined by other well known authors, health experts, and speakers, each offering time-tested strategies for success in frank and intimate interviews.
Excerpt from “The Road to Freedom” – Erica Murray
I was in the midst of a heated argument with my ex-husband. I don’t remember the words we spoke but I know this: I was gripped by an anxiety so fierce I thought I was close to death.
Before the attack, we were arguing about being unhappy, who was “right” and who was “wrong” in our marriage. He threatened me, however, this time was different. I felt the seriousness in his voice, as my heart raced.
We were traveling the I-75 freeway in Ohio. Hearing my breathing, he quickly pulled over to the side of the highway. He jumped out of the car and started giving me the Heimlich maneuver, “I’m having an anxiety attack, and he’s giving me the Heimlich!” I thought to myself, “He’s sure going to kill me if I don’t get myself together.”
Talking to myself gently, I eventually calmed down. Once the attack subsided, I felt more than a decade of heartache and pain release. I had a feeling of lightness take over me. All I could do was sit still. I let the silence sit with me for a moment. I was astonished by how open and light I felt. In that moment, I realized I had been carrying bags and bags of painful thoughts, feelings, and emotions on my shoulders. The weight was lifted and I knew in an instant that my life changed forever.
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